Challenges

Beat your best

Every attempt counts. Effort. Attitude. Desire. — take on this week's challenge and keep pushing.

Challenge zones

Pick a zone · Levels 1–3 · 30 seconds, 60 seconds or until failure.

One wall. One ball. Passing, volleys, first touch and control.

Master the ball with feet, thighs, chest and shoulders.

Hit it. Place it. Score it. Power, placement and finishing.

Dribbling, skills, passing, 1v1, turning, speed and scanning.

0 challenges

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